by Megan | Feb 15, 2021 | Uncategorized
GroundingJoin me this month for a meditation and practice to engage your inner resources as a support for recognizing and processing a difficult memory or emotion. This meditation comes from Resma Menaken’s My Grandmother’s Hands: Racialized Trauma and the...
by Megan | Jun 16, 2020 | Uncategorized
Consent for Returning to In-Person Psychological Services This Consent for Returning to In-Person Psychological Services is a supplement to the general informed consent that we agreed to at the outset of our clinical work together. Please read this document...
by Megan | Apr 24, 2020 | Uncategorized
In one month’s time, we have all experienced a tremendous amount of change and loss. From the way we work to the way we grocery shop, very few tasks are “the way we’ve always done them.” The rites of passage of spring like the proms and graduations are not being...
by Megan | Dec 3, 2019 | Uncategorized
For adults and children in re-coupled families, the holidays can be particularly challenging. In addition to the stress and pressure of the season, these families juggle the calendars of at least two different homes. Both the children and the adults in these families...
by Megan | Nov 27, 2019 | Uncategorized
What would it look like to take 5 minutes a day to check-in with yourself? Subscribe Attend to your body, mind, spirit, and relationships with on-going tips as well as information about upcoming events. Email Address Sign Up We respect your privacy. Thank...
by Megan | Oct 29, 2019 | Uncategorized
Join us for Spiritual Happy Hour the 4th Friday of every month. What is Spiritual Happy Hour? It’s an intentional time for you to pause in the midst of your day, to step out of your daily grind and into supportive community. We gather from noon to 1:00 at the Suites...
